OUR SERVICES

What Programs We Offer

Every woman’s body is different — so are her goals. Choose a program that suits your phase, pace, and purpose.

Breech Baby Workshop – Gentle Techniques to Encourage Optimal Baby Position

Learn safe, natural ways to help your baby turn.

Breastfeeding Webinar – Confident, Informed & Supported Start to Parenthood.

Nurture your baby with expert breastfeeding guidance today.

Labor Management Workshop

Master calm, confident techniques for a smoother birth.

Postpartum Weight Loss & Diastasis Recti Correction Program

Regain strength and confidence with safe core recovery.

Pregnancy Yoga Online & Offline | Prenatal Classes by Charumathi

Stay active, relaxed, and prepared throughout your pregnancy.
“Empowering your journey from pregnancy to parenthood.”

Meet Your Instructor

Charumathi — Registered Midwife, Former Labour & Delivery Nurse, DR Correction Specialist, Pre & Postnatal Fitness & Yoga Coach, and Certified Prenatal & Postnatal Yoga Teacher — brings years of experience supporting women through pregnancy and beyond. Her approach combines evidence-based childbirth education, mindful movement, and emotional well-being to help every mother feel strong, safe, and supported.

WHY CHOOSE US

Why Choose Fit Kannamma

At Fit Kannamma, we don’t just offer workouts — we build a journey that nurtures your body, mind, and spirit.

Expert-Led Women’s Wellness Programs

We specialize in pre and postnatal fitness, yoga, and holistic health designed exclusively for women, promoting strength, balance, and overall emotional well-being.

Programs that Fit Your Life

We offer both online and offline programs, flexible schedules, and trimester-based subscriptions.

A Safe & Supportive Community

From sharing small wins to celebrating big milestones, we grow together — one wellness step at a time.

Mind–Body–Nutrition Balance

Each program blends yoga, mindfulness, and balanced nutrition guidance, creating harmony between your body and mind.

TESTIMONIALS

Client’s Success Stories

See how women transformed their health, confidence, and lifestyle with Fit Kannamma.

See how women transformed their health, confidence, and lifestyle with Fit Kannamma.